Exercise is eminently beneficial, both physically and emotionally, for seniors, and the social benefits of exercise are particularly helpful for those who may otherwise lack the sort of community-based support that can come with going to a gym, for instance. Everyone benefits from physical exercise, and seniors are no exception.Īccording to the CDC, not only can older folks benefit immensely from engaging in physical activity at regular intervals, the activities they engage in don’t necessarily need to be overly strenuous in nature. Although the general benefits of exercise are fairly well-known, what’s often overlooked is that older folks can benefit just as much, if not more so, from exercise at regular intervals when compared to young or middle aged people. One of the most common misconceptions about aging is that declining physical ability is simply another unavoidable aspect of life. Let’s take a look at how seniors specifically benefit from exercise, and how the equipment we offer at AAA State of Play can fit into a healthy lifestyle for this age demographic. Staying in shape is crucial as people get older, and especially for folks over the age of 40, finding fitness equipment that meet their individual needs can often be all that’s needed to start achieving their fitness goals. Regardless of what equipment your playground users are most comfortable exercising on, our website has something for just about everyone.Īnyone ages 13 and up can make use of outdoor fitness equipment however, seniors are perhaps the demographic that stands to benefit most from the various high-quality equipment sold at AAA State of Play.
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There's no age limit when it comes to using a swing, and most adults don't realize they are getting a good workout simply by swinging. While adult swing sets may not appear to have health benefits, carefree play, as well as the muscles you use when you swing, are a great place to start for patients who need physical therapy or to use as stress relief. In addition to more explicitly fitness-oriented equipment, we also offer several types of adult swing sets, which are designed to hold significantly heavier loads than kids’ swing sets. Adult playgrounds are already popular in places like Europe, and American adults are quickly learning the social and health benefits of adult playground equipment.
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#Jumbo 2 swingset with monkey bars for sale update#
Need to update your playground or outdoor space? Consider our line of adult playground equipment, including swing sets, climbers, fitness equipment, and even merry go rounds. Skip the boring indoor gym equipment you're used to seeing and buy some fun filled items, such as a high quality single rower machine or a torso twist machine, for your exterior lawn or park instead. If you’re looking for fun ways to get fit that your business or park can easily accommodate, look no further than AAA State of Play. You, too, can reap the benefits of adult playground equipment when you purchase equipment online for either fitness or casual recreational purposes.
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If you remember the enjoyment of using playground equipment as a child, you don't have to simply reminisce.